• Always eat a good meal before going on your big night out! Lining your stomach is always a must!
  • Stay hydrated, keep a big bottle of water by your bed and don’t go to bed thirsty!
  • Avoid mixing your drinks! It may be difficult but the more you mix the more chance of suffering the next day!
  • Be prepared, have some juices or an Isotonic drink ready for you at home to rehydrate the next morning. This will help you shake that hangover off a little quicker.
  • A hearty breakfast is a must, find your hangover breakfast and call upon it whenever you’re in need. For some it might be a humble egg sandwich, others may need the full works in the form of a greasy fry up.
  • Freshers Lockdown party

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